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Staying Balanced

Staying Balanced by Han Xiao Table tennis rallies often resemble a game of chicken. Balance and positioning are huge factors in determining which player gets the upper hand and takes the initiative. There are other factors as well, such as technique, but often times one player will begin to lose their balance and center of […]

How to Approach the Service Game

How to Approach the Service Game by Han Xiao Think back to some matches where you had a lot of problems with an opponent’s serves. There are likely two scenarios you thought of. The first scenario is when you simply misread an opponent’s serve over and over again. This scenario doesn’t make for very good […]

Modern Topspin Strokes

Modern Topspin Strokes by Han Xiao To round out our short mechanics series, we’re going to take a look at modern topspin technique. If you missed the previous two articles, we took a look at weight transfer and proper leg use as well as how to follow through correctly. Having an understanding of those concepts […]

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(by Steve Hopkins, photo ITTFWorld) The top players in the world converged on Hong Kong this week for… Read More

Use the Movement to Turn Your Body

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Forehand topspin and Backhand topspin against heavy backspin and no spin):Robot plays heavy long backspin to Forehand, Jhon… Read More

Yu Di – Forehand Sequencing

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(by Bowmar Sports) Missed our first “Ask The Expert” Live with Logan Rietz? Good news: The next Instagram… Read More

The Key Against Heavy Backspin…

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Forehand topspin and Backhand topspin against heavy backspin and no spin):Robot plays heavy long backspin to Backhand, Jhon… Read More

Drive the Ball More Forward

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Forehand topspin and Backhand topspin against heavy backspin and no spin): Robot plays heavy long backspin to Forehand,… Read More

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(By Larry Hodges, Member of US Table Tennis Hall of Fame, www.tabletenniscoaching.com/blog)   Before any practice session, you… Read More

Anav Gupta – Backhand Looping from Topspin

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(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is demonstrating the Backhand Loop from Topspin https://youtu.be/nPA5AayWjgo… Read More
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