Site Products
Larry Hodges

Coaching tip of the week: Don’t Practice Hesitation

(By Larry Hodges)

To improve, it’s important to do footwork drills. Some are simple, such as side-to-side forehand-forehand drills. Others are more complicated. For example, you might do a drill that starts with your partner pushing to your backhand, you backhand (or forehand) loop to his backhand, and then he blocks to your forehand.

Advanced players understand that in these rote drills, they are practicing only the footwork and the stroke. But many beginning and intermediate players don’t get that, and try to play it like it was a match. After that first opening shot, they know the next ball is going to the wide forehand – but because they would not know this in a match, they wait until the opponent does the shot, and then move. That would be fine in a random drill, where you don’t know where your partner is hitting the ball, but not in the rote drill described here. And so what happens is you end up knowing where the next balls going – to the forehand – but do not immediately move there. Result? You are practicing hesitation!

So remember that if you are doing a rote drill, don’t hesitate to move immediately to where the next ball is going – you are practicing footwork and strokes, and don’t want to make hesitating a habit. When you want to practice reacting to where your partner is hitting to, do a random drill for that, where you don’t know where he’s going, and so have to truly react.

Latest News

Harimoto Wins WTT Finals

December 14, 2025
(by Steve Hopkins) The top players in the world converged on Hong Kong this week with four emerging… Read More

WTT Finals: Chuqin, Shidong, Moregard, Harimoto Semifinalists – Koreans Win Doubles

December 13, 2025
(by Steve Hopkins, photo WTT) The top players in the world converged on Hong Kong this week with… Read More

Arantxa Cossio Aceves – All Table Forehand Loop

December 13, 2025
(by: Bowmar Sports) In this Bowmar Sports Highlights,  Arantxa Cossio Aceves is executing the Forehand Loop from the… Read More

Top 16 Battle at the WTT Finals

December 12, 2025
(by Steve Hopkins, photo ITTFWorld) The top players in the world converged on Hong Kong this week for… Read More

Use the Movement to Turn Your Body

December 12, 2025
Forehand topspin and Backhand topspin against heavy backspin and no spin):Robot plays heavy long backspin to Forehand, Jhon… Read More

Yu Di – Forehand Sequencing

December 12, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Yu Di is working with a player on Forehand Loop… Read More

1st Ask The Expert Live With Logan Rietz

December 11, 2025
(by Bowmar Sports) Missed our first “Ask The Expert” Live with Logan Rietz? Good news: The next Instagram… Read More

The Key Against Heavy Backspin…

December 10, 2025
Forehand topspin and Backhand topspin against heavy backspin and no spin):Robot plays heavy long backspin to Backhand, Jhon… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.