Site Products
Larry Hodges

Coaching tip of the week: Don’t Practice Hesitation

Posted on

(By Larry Hodges)

To improve, it’s important to do footwork drills. Some are simple, such as side-to-side forehand-forehand drills. Others are more complicated. For example, you might do a drill that starts with your partner pushing to your backhand, you backhand (or forehand) loop to his backhand, and then he blocks to your forehand.

Advanced players understand that in these rote drills, they are practicing only the footwork and the stroke. But many beginning and intermediate players don’t get that, and try to play it like it was a match. After that first opening shot, they know the next ball is going to the wide forehand – but because they would not know this in a match, they wait until the opponent does the shot, and then move. That would be fine in a random drill, where you don’t know where your partner is hitting the ball, but not in the rote drill described here. And so what happens is you end up knowing where the next balls going – to the forehand – but do not immediately move there. Result? You are practicing hesitation!

So remember that if you are doing a rote drill, don’t hesitate to move immediately to where the next ball is going – you are practicing footwork and strokes, and don’t want to make hesitating a habit. When you want to practice reacting to where your partner is hitting to, do a random drill for that, where you don’t know where he’s going, and so have to truly react.

Latest News

Rachid El Bou Bou – BH Flip, BH Loop Timing Mechanics

September 24, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is focusing on a short game… Read More

Looking Back (and Ahead): Olympic Table Tennis Anniversary

September 23, 2026
(by Steve Hopkins, photo Butterfly) Table tennis made its Olympic debut in Seoul back in 1988, and it's… Read More

Kou Lei – Banana Flip & Backhand Loop Combo

September 23, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is working Butterfly Sponsored Player Kef Noorani. He… Read More

Anav Gupta – Backhand Off the bounce Counterloop

September 22, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Anav Gupta is focusing on a deep serve return, followed… Read More

Are You a Tree or a Squirrel?

September 21, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) Squirrels run circles around trees, and there's… Read More

Rachid El Bou Bou – Attacking Half Long Serve

September 21, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is attacking a half long serve… Read More

MLTT Week 2 Preview: Action heads to Willowbrook

September 20, 2026
(by Steve Hopkins, photo MLTT) Major League Table Tennis moves to Compass Arena in Willowbrook, Illinois, this weekend,… Read More

WAB CLUB FEATURE: Boston Table Tennis Club

September 20, 2026
(by Steve Hopkins) The Boston Table Tennis Club is in Medford, just North of Cambridge and Somerville and only… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

/* Constant Contact Universal Code */