Site Products
Most players go through the following sequence during each shot of a rally:

Coaching tip of the week: Whenever You Miss, Shadow Stroke

Coaching tip of the week: Whenever You Miss, Shadow Stroke

(By Larry Hodges)

This is a bafflingly simple and short tip. I’m always amazed that when a player misses a shot, he expects it to fix itself. Instead, whenever you miss a shot, make a habit of shadow-practicing the shot as you should have done it. For example, if you loop off the end, shadow-practice how you should have looped it against that incoming ball. Over the decades I’ve played and coached, I’ve seen the obvious correlation between developing players who do this, and players who improve the fastest. Guess what? If you do this regularly, then like magic, you’ll start doing it right, and you’ll improve. It’s either magic or the habit of shadow-practicing. Which is it?

 

Latest News

Product Validation: Dignics 09C

June 13, 2025
(by: Bowmar Sports) In this Butterfly Product Validation, Brian Pace breaks down the benefits of the Dignics O9C.… Read More

The O’Neill Op-Ed + A Smarter Spin on Club Growth

June 12, 2025
(by: Major League Table Tennis) Thursday, June 12 O’Neil Op-Ed | SPINDEX Challenge Nights | Official MLTT Jersey  INTRODUCING: The O’Neil Op-Ed 📝 … Read More

The USA Junior National Team Trials II – Championship Recap

June 12, 2025
(by Bowmar Sports Team) The excitement was palpable at the 2025 USA Junior National Team Trials II held… Read More

Rachid El Bou Bou Carolina Pong Highlights

June 12, 2025
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Rachid El Bou Bou is in action at the… Read More

Faster Wrist Snap

June 11, 2025
Forehand topspin against backspin that comes half long to Forehand (imagine 2nd ball bounce is slightly behind the… Read More

My First World Championship Experience In Doha – By Sally Moyland

June 10, 2025
(by Sally Moyland) Wow…so many flags. On every post we drove past there was a Qatari and an… Read More

Most Competitive Matches Are Won or Lost on Two Things

June 9, 2025
(By Larry Hodges) Between players of roughly equal levels, matches are almost always won or lost on one… Read More

Contact the Ball Closer to the Net

June 9, 2025
1 Backhand drop shot from short Backhand to short wide Backhand and 1 Forehand drop shot from short… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.