Site Products
Most players go through the following sequence during each shot of a rally:

Coaching tip of the week: Whenever You Miss, Shadow Stroke

Posted on

Coaching tip of the week: Whenever You Miss, Shadow Stroke

(By Larry Hodges)

This is a bafflingly simple and short tip. I’m always amazed that when a player misses a shot, he expects it to fix itself. Instead, whenever you miss a shot, make a habit of shadow-practicing the shot as you should have done it. For example, if you loop off the end, shadow-practice how you should have looped it against that incoming ball. Over the decades I’ve played and coached, I’ve seen the obvious correlation between developing players who do this, and players who improve the fastest. Guess what? If you do this regularly, then like magic, you’ll start doing it right, and you’ll improve. It’s either magic or the habit of shadow-practicing. Which is it?

 

Latest News

The Short Serve & Short Receive, and Looping

August 3, 2026
(By Larry Hodges, Member of US Table Tennis Hall of Fame) If you have a nice loop, then… Read More

Matthew Cao – Youth Contender Highlights

August 3, 2026
(by: Bowmar Sports) In this Bowmar Sports Highlights, Matthew Cao is in action at the Youth Contender U-15… Read More

WAB CLUB FEATURE: Washington DC Table Tennis Center (WDCTT)

August 2, 2026
(by Steve Hopkins) The Washington DC Table Tennis Center (WDCTT) offers something for everyone—whether you're looking for league… Read More

WTT Champions Yokohama: Preview

August 2, 2026
(by Steve Hopkins) The next tour stop is the WTT Champions series event in Yokohama, Japan.  The event… Read More

Getting to Know Karina Xiao

August 2, 2026
(from Bowmar Sports and Karina Xiao) Recently, we had opportunity to connect with Karina Xiao, a California athlete… Read More

MLTT Meet the Teams: Carolina Gold Rush

August 2, 2026
(by Steve Hopkins, photo MLTT) The Carolina Gold Rush have won the East Division in all three of… Read More

Lingshaui Meng – Short Push & Forehand Loop

August 2, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is working with a student on a over… Read More

Kou Lei – Backhand Short Push

August 1, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is focusing on a short serve return with… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.