Site Products
Training Video: Coach Li of New York International Table Tennis Center

Training Video: Coach Li of New York International Table Tennis Center

Posted on
https://www.youtube.com/watch?v=qtHyW_MS4z4&feature=youtu.be

Coach Li conducts multi-ball as he trains the student in proper forehand and backhand technique and the accompanying footwork.  The first drill  alternates forehand placement locations directing footwork within the forehand half of the table.   The second drill placement is alternating forehand and backhand locations requiring more pronounced lateral footwork.  And the third drill involves two balls to the backhand side and one to the forehand side, but where the student is to step around the second ball to the backhand side so as to strike two balls with the forehand and only one with the backhand.  This drill is commonly called the Falkenberg drill after the Swedish club (Falkenbergs Bordtennisklubb).  The Falkenberg drill extends the lateral footwork even further, requiring movement beyond the backhand corner.

With each drill, students need to anticipate where the ball will land, maneuver to the correct position, and then execute proper forehand or backhand technique.  For the Falkenberg drill, the student also needs to execute a pivot turn (playing the forehand from a very wide backhand position) and then cover a great deal of ground to reach the next ball. The series of drills will not only provide training for both hand and foot technique, but also provides training for body energy, and heart health.  To increase the student’s concentration level, ask the student to add a vocal yell at the moment of contact so as to increase the energy levels.

Latest News

Through the Eyes of Our Coaches & Players: By Coach Jeff Yamada

July 20, 2026
(by Coach Jeff Yamada / Butterfly Americas) The Power of the Timeout: Lessons From Four Critical Matches Timeouts… Read More

Kou Lei Banana Flip Crosscourt

July 20, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Kou Lei is moving to the middle of the table,… Read More

WAB CLUB FEATURE: Vancouver Table Tennis Club

July 19, 2026
(by Steve Hopkins) The Vancouver Table Tennis Club (VTTC) stands as one of the largest table tennis facilities… Read More

MLTT Meet the Teams: Atlanta Blazers

July 19, 2026
(by Steve Hopkins, photo MLTT) The Atlanta Blazers enter Season 4 with renewed ambition after adding significant firepower… Read More

Review: Ping-Pong Paddles Can’t Talk! – A Delightful New Children’s Book

July 19, 2026
(by Steve Hopkins) Ping-Pong Paddles Can't Talk! is a new book by Larry Hodges that is illustrated by… Read More

Eugene Wang and Mo Zhang Win Canadian Singles Titles

July 19, 2026
(by Steve Hopkins) Eugene Wang won his second National title today - a dominant performance that included sweeping… Read More

Rachid El Bou Bou Transition Play

July 19, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing 2 Transition plays that… Read More

Through the Eyes of Our Coaches & Players: By Satya Aspathi Pan American Journey

July 16, 2026
(by Satya Aspathi / Butterfly Americas) Last August at the Pan American Junior Games, I experienced how quickly… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.