Site Products
Training Video: Coach Li of New York International Table Tennis Center

Training Video: Coach Li of New York International Table Tennis Center

https://www.youtube.com/watch?v=qtHyW_MS4z4&feature=youtu.be

Coach Li conducts multi-ball as he trains the student in proper forehand and backhand technique and the accompanying footwork.  The first drill  alternates forehand placement locations directing footwork within the forehand half of the table.   The second drill placement is alternating forehand and backhand locations requiring more pronounced lateral footwork.  And the third drill involves two balls to the backhand side and one to the forehand side, but where the student is to step around the second ball to the backhand side so as to strike two balls with the forehand and only one with the backhand.  This drill is commonly called the Falkenberg drill after the Swedish club (Falkenbergs Bordtennisklubb).  The Falkenberg drill extends the lateral footwork even further, requiring movement beyond the backhand corner.

With each drill, students need to anticipate where the ball will land, maneuver to the correct position, and then execute proper forehand or backhand technique.  For the Falkenberg drill, the student also needs to execute a pivot turn (playing the forehand from a very wide backhand position) and then cover a great deal of ground to reach the next ball. The series of drills will not only provide training for both hand and foot technique, but also provides training for body energy, and heart health.  To increase the student’s concentration level, ask the student to add a vocal yell at the moment of contact so as to increase the energy levels.

Latest News

Jessie Xu Named 2025 Table Tennis Canada Athlete of the Year

May 20, 2025
(by Bowmar Sports) Recognizing Leadership, Excellence, and Sportsmanship On and Off the Table Bowmar is proud to celebrate the… Read More

World Championships Update: Jarvis Powers Through to Round of 32

May 20, 2025
(by Steve Hopkins) A few surprises in the early rounds of the ITTF World Table Tennis Championships Finals… Read More

Apply Finger Pressure With Your Thumb!

May 19, 2025
Backhand block (regular block and no spin block) – robot plays very spinny shots deep SET TO RING… Read More

Bowmar Sports Tournament Highlights – Kef Noorani Tournament Highlights

May 19, 2025
(by: Bowmar Sports) Bowmar Sports Tournament Highlights, Kef Noorani https://youtu.be/68Or5s_S2yg Stay “In The Loop” with Butterfly professional table tennis equipment,… Read More

Learn from Students of the Game, Crafty Veterans, and Hedgehogs

May 19, 2025
(By Larry Hodges) You should always be learning in table tennis, or in any serious activity. I’m always… Read More

WAB CLUB FEATURE: Atlanta International Table Tennis Academy

May 18, 2025
(by Steve Hopkins) With their location just North of Atlanta in Suwanee, Atlanta International Table Tennis Academy has… Read More

MLTT Team Feature: East Division Expansion Team the Atlanta Blazers

May 18, 2025
(by Steve Hopkins) Major League Table Tennis (MLTT) continues to grow, and the Atlanta Blazers are one of… Read More

Early Action Underway in Doha

May 18, 2025
(by Steve Hopkins) Lin Shidong and Wang Chuqin had 4-0 wins as all of the top seeds advanced… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.