Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Advanced Sponge but No-So-Fast Blades

Posted on

By Larry Hodges

Most players at the beginning/intermediate level use blades that are too fast. This not only hurts their control, but it also develops bad habits where the player uses the speed of the racket to rebound the ball back instead of stroking it, leading to poor strokes that won’t work very well at intermediate/advanced levels. It’s also harder to create great spin with a faster blade, since the ball rebounds off so fast.

What I generally recommend, for beginners to intermediate levels (up to about 1800-2000 range), is to get at most a medium speed blade until you are somewhat advanced. You do want one that’s flexible enough to allow easy looping, and that feels right in your hand. Try out different ones until you find just the right one.

However, along with the medium-speed blade, I recommend players go to advanced sponges relatively early. Why? First, it allows you to develop advanced shots, especially looping, much earlier and better in your development, which means you are way ahead of those who use less advanced sponges and so don’t regularly do these advanced shots. Second, the ball comes off these surfaces differently, so it’s best to get used to that as early in your development as possible. Players with advances sponges naturally loop (and counterloop) even in fast rallies, while those handicapped by a less-advanced sponge tend to block. You absolutely need to learn to block – extremely well if you want to be good! – but at the higher levels, looping is the most important shot – and, for most, the sooner you become a looper, the sooner you can become a top player.

Latest News

WAB CLUB FEATURE: Seattle Pacific Table Tennis Club

April 19, 2026
(by Steve Hopkins) Seattle Pacific Table Tennis Club (SPTTC) is located in Bellevue, Washington, off of highway SR-520… Read More

Angel Naranjo is Central American & Caribbean Champion

April 19, 2026
(by Steve Hopkins, photo WTT) After anchoring Team Puerto Rico to a win earlier in the week, Angel… Read More

Anav Gupta Among Surprise Winners at US Junior National Ranking II

April 19, 2026
(by Steve Hopkins) The 2026 US Junior National Ranking Tournament II wrapped up last week at HITTA in… Read More

World Team Championships: Preview

April 19, 2026
(by Steve Hopkins, photo WTT) One hundred years after the inaugural World Championships were held in London (1926),… Read More

World Table Tennis Day in Rhode Island

April 19, 2026
(by Steve Hopkins) With an official proclamation this week in the Rhode Island House of Representatives, the state… Read More

Jenson Van Emburgh back on the International Stage: Brazil to Slovenia

April 19, 2026
(by Steve Hopkins) After months of recovery and rebuilding, Jenson Ven Emburgh is heading back to the international… Read More

Marcos Madrid – 3 Point Forehand Loop

April 18, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Marcos Madrid is executing the 3 Point Forehand Loop Footwork… Read More

Don’t Move Backwards at the Point of Contact

April 17, 2026
Robot plays backspin to short Backhand, half long in Forehand or long in Backhand randomly. The player needs… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.