Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Advanced Sponge but No-So-Fast Blades

Posted on

By Larry Hodges

Most players at the beginning/intermediate level use blades that are too fast. This not only hurts their control, but it also develops bad habits where the player uses the speed of the racket to rebound the ball back instead of stroking it, leading to poor strokes that won’t work very well at intermediate/advanced levels. It’s also harder to create great spin with a faster blade, since the ball rebounds off so fast.

What I generally recommend, for beginners to intermediate levels (up to about 1800-2000 range), is to get at most a medium speed blade until you are somewhat advanced. You do want one that’s flexible enough to allow easy looping, and that feels right in your hand. Try out different ones until you find just the right one.

However, along with the medium-speed blade, I recommend players go to advanced sponges relatively early. Why? First, it allows you to develop advanced shots, especially looping, much earlier and better in your development, which means you are way ahead of those who use less advanced sponges and so don’t regularly do these advanced shots. Second, the ball comes off these surfaces differently, so it’s best to get used to that as early in your development as possible. Players with advances sponges naturally loop (and counterloop) even in fast rallies, while those handicapped by a less-advanced sponge tend to block. You absolutely need to learn to block – extremely well if you want to be good! – but at the higher levels, looping is the most important shot – and, for most, the sooner you become a looper, the sooner you can become a top player.

Latest News

Carlos Hernandez – Game Play Sequencing

August 17, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Carlos Hernandez is focusing on practice games where he is… Read More

MLTT Meet the Teams: Florida Crocs

August 16, 2026
by Steve Hopkins, photo MLTT) The Florida Crocs have yet to make the playoffs, but this year they… Read More

WAB CLUB FEATURE: Alamo Table Tennis Club

August 16, 2026
(by Steve Hopkins) The Alamo Table Tennis Club is located just North of the City Center in San… Read More

French Flair: Felix Wins Europe Smash

August 16, 2026
(by Steve Hopkins, photo WTT) A week ago, Tomokazu Harimoto raised the trophy in Yokohama - and when… Read More

Arantxa Cossio Aceves – Forehand Loop & Backhand Loop

August 16, 2026
(by: Bowmar Sports) In this Butterfly Training Tips,  Arantxa Cossio Aceves using multi-ball to work on her Forehand… Read More

Malmo Magic: Final Four in Europe Smash

August 15, 2026
(by Steve Hopkins) Malmo, Sweden is host to the Europe Smash this week, and we enter the final… Read More

Nico Callaba – Two Backhand Loops, Two Forehand Loop

August 15, 2026
(by: Bowmar Sports) In this Butterfly, Nicolas Callaba is executing Two Backhand Loops, and Two Forehand Loops https://youtu.be/cjJsfUjln2w… Read More

Karina Xiao – Multi-ball Random Play from topspin

August 15, 2026
(by: Bowmar Sports) In this Butterfly Training Tips, Karina Xiao is executing Forehand & Backhand Loops from topspin… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.