Site Products
Coaching Tip of the Week - Forehand Position for Backhands

Advanced Sponge but No-So-Fast Blades

By Larry Hodges

Most players at the beginning/intermediate level use blades that are too fast. This not only hurts their control, but it also develops bad habits where the player uses the speed of the racket to rebound the ball back instead of stroking it, leading to poor strokes that won’t work very well at intermediate/advanced levels. It’s also harder to create great spin with a faster blade, since the ball rebounds off so fast.

What I generally recommend, for beginners to intermediate levels (up to about 1800-2000 range), is to get at most a medium speed blade until you are somewhat advanced. You do want one that’s flexible enough to allow easy looping, and that feels right in your hand. Try out different ones until you find just the right one.

However, along with the medium-speed blade, I recommend players go to advanced sponges relatively early. Why? First, it allows you to develop advanced shots, especially looping, much earlier and better in your development, which means you are way ahead of those who use less advanced sponges and so don’t regularly do these advanced shots. Second, the ball comes off these surfaces differently, so it’s best to get used to that as early in your development as possible. Players with advances sponges naturally loop (and counterloop) even in fast rallies, while those handicapped by a less-advanced sponge tend to block. You absolutely need to learn to block – extremely well if you want to be good! – but at the higher levels, looping is the most important shot – and, for most, the sooner you become a looper, the sooner you can become a top player.

Latest News

What is the ‘WAIT” function for?

April 30, 2025
1x Backhand Topspin from Backhand (close to normal body distance to the table – robot plays regular spin… Read More

Butterfly Training Tips with Rachid El Bou Bou – Backhand Loop & Forehand Pivot

April 30, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Backhand Loop, followed… Read More

Zhu Yuling Signs Contract With Butterfly

April 29, 2025
(by Butterfly Global) Butterfly has signed an advisory contract with Zhu Yuling (Macau, China). Having excelled since her… Read More

Butterfly Training Tips with Lingshuai Meng – Backhand Punch Block

April 29, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is executing the Backhand Punch Block https://youtu.be/WlXmg5wurQs Stay “In… Read More

Pair of Golds for Van Emburgh at ITTF World Challenger São Paulo

April 29, 2025
(by Steve Hopkins) American Para Table Tennis star Jenson Van Emburgh delivered a sensational performance at the ITTF… Read More

Number One In the World! From Puerto Rico, The Best Mixed Doubles Team In U-13 Table Tennis

April 28, 2025
(by: Edgardo Vázquez /Puerto Rico National Coach ) Among the rising stars are Brianna Rodríguez and Owen Shemesh,… Read More

Backhand Receive Against a Short Serve to the Forehand

April 28, 2025
(By Larry Hodges) In my day, there were players who received short serves much better with their backhand… Read More

Should I “SNAP” My Forearm?

April 28, 2025
1 Forehand topspin from Forehand (close to normal body distance to the table – robot plays regular spin… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.