This video with England’s top player, Liam Pitchford has appeared with perfect timing. As players across the US are getting back to the tables after a long layoff, fitness and the warm-up are especially important. The video which was posted by Team GB is titled “Liam Pitchford’s Table Tennis Warm-Up Routine”. In the video, Liam explains a series of exercises and stretches that he uses regularly. He also raises the resistance level by using an elastic band.
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Diode V
Harimoto Tomokazu Innerforce ALC
Dignics 05
Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. The combination will enhance the accuracy of topspin against backspin and counter topspin play close to the table.
Innerforce Layer ZLC
Dignics 05
The combination of Innerforce Layer ZLC and Apolonia ZLC is recommended for the player who seeks powerful play close to the table or at a mid-distance. It enables the player to return the opponent’s service using the banana-flick before executing powerful topspin strokes. Both blades possess the sense of holding the ball and releasing the power in a balanced manner.
Lin Gaoyuan ALC
Dignics 05
This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area.
Hadraw VR
Dignics 05
Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling.
Cypress G-MAX
Dignics 05
Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. Dignics 80 for more balance and Dignics 64 for more speed are also recommended.
Zhang Jike Super ZLC
Dignics 80
Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level.
Mizutani Jun ZLC
Dignics 80
Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponent’s ball. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance.
Timo Boll ZLF
Dignics 80
The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. This is recommended for an aggressive well-balanced playing style focused on stability.
Timo Boll CAF
Dignics 80
A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. We recommend the combination with easy-to-use blade Timo Boll CAF to develop your play.
Zhang Jike ZLC
Dignics 64
Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level.
Innerforce Layer ALC
Dignics 64
The combination is recommended for blocking and counter topspin close to the table. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Innerforce Layer ALC.S which has less bounce is also recommended if you seek more stability.
SK7
Dignics 64
Dignics 64 which has good spin offers power and stability by combing with all-wood blade SK7 Classic.
