(Triangle movement) 1x Backhand Topspin from Backhand (close to the table) 1x Forehand Topspin from middle (mid distance) & 1x Forehand Topspin from Forehand (close to the table) Frequency 50 – Triangle: change rhythm, different ball trajectory and spin – while learning how to move the body and to keep balance in body… easier to recover for next ball
https://youtube.com/shorts/kGjdSPRPHw0
All FETHOMANIA drills are performed on the Butterfly Amicus Prime Robot. To learn more about the Amicus Prime, click here.
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