Site Products
Most players go through the following sequence during each shot of a rally:

Straighten the Belt, and the Rest Falls into Place

By Larry Hodges

Imagine when playing that your body is a belt. If your feet are in the wrong position, or if your grip is off, then it affects everything in between. If your foot positioning and grip are both correct, then like a belt that’s been straightened, everything in between falls into place. Isn’t that a great analogy?

As a coach, I’ve noticed that most technique problems come from improper foot positioning or grip problems, although many players (and some coaches) often treat the symptoms instead of the root cause. When you fix the root cause – often the two ends, i.e. the foot position and grip – the rest often falls into place. Not always – longtime problems with foot positioning and grip can create bad habits, and they can be hard to break. But getting the two ends right is a great step in that direction, and one of the top priorities with new players so they develop good technique from the start.

Latest News

Fan Zhendong Continues to Dominate China’s Super League

July 27, 2025
(by Steve Hopkins) The China Table Tennis Super League (CTTSL) is full of elite talent, and right now… Read More

Product Validation – Timo Boll Post Career Set up

July 26, 2025
(by: Bowmar Sports) In this Butterfly Product Validation, Brian Pace shows you what Timo Boll’s Set-up is after… Read More

Laurent Jutras-Vigneault and Natalie Chan Win Canadian Junior Titles

July 26, 2025
(by Steve Hopkins, photo TTCanada) The Canadian Nationals are split into two events with the senior event first… Read More

Edward Ly and Mo Zhang Biggest Winners at Canadian Senior Championships

July 25, 2025
(by Steve Hopkins) Richmond’s Olympic Oval in British Columbia was host to the 2025 Canadian Senior Table Tennis… Read More

Incorporating the Wait Function

July 25, 2025
WAIT FUNCTION: 1 short side spin serve, robot will play 5 random top spin balls anywhere on the… Read More

Play 60% of Your Maximum Power

July 23, 2025
Robot will play RANDOM top spin balls anywhere on the table, either Forehand topspin or Backhand topspin to… Read More

Don’t Hang Out

July 21, 2025
Robot will play RANDOM top spin balls to 2/3 of the table (Forehand), only Forehand topspin to Backhand… Read More

#4 Heavy Pushes that don’t let the opponent take the initiative (final episode)

July 21, 2025
Feature] [Special feature] America’s star! Jha’s strong points #4 Short Pushes that don’t let the opponent take the… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.