Site Products
Coaching Tip of the Week: Relax Your Arm During Backswing

Coaching Tip of the Week: Relax Your Arm During Backswing

(By Larry Hodges)

Especially when looping, you need a loose arm to maximize power. Many players literally jerk their arm backwards when looping. Instead, relax it into a natural backswing position, and then use the natural elasticity of the muscles to slingshot your arm into your forward swing. Think of your arm as a rubber whip and whip it into the ball with smooth acceleration. You should extend this thinking to the entire body since looping is a full-body shot – with power coming from the legs, hips, waist, shoulder, arm, and wrist – all part of one big whip that smoothly accelerates into the shot. Watch the top players and do what they do!!!

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Where Should the Top of the Racket Point?

May 1, 2025
1x Backhand Topspin from Backhand (close to normal body distance to the table – robot plays regular spin… Read More

Butterfly Training Tips with Bob Chen – Everything is Butterfly

May 1, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Bob Chen shows in every aspect of his life he… Read More

Butterfly Training Tips with Rachid El Bou Bou – Backhand Loop & Forehand Pivot

April 30, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Backhand Loop, followed… Read More

Zhu Yuling Signs Contract With Butterfly

April 29, 2025
(by Butterfly Global) Butterfly has signed an advisory contract with Zhu Yuling (Macau, China). Having excelled since her… Read More

Butterfly Training Tips with Lingshuai Meng – Backhand Punch Block

April 29, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is executing the Backhand Punch Block https://youtu.be/WlXmg5wurQs Stay “In… Read More

Pair of Golds for Van Emburgh at ITTF World Challenger São Paulo

April 29, 2025
(by Steve Hopkins) American Para Table Tennis star Jenson Van Emburgh delivered a sensational performance at the ITTF… Read More

Number One In the World! From Puerto Rico, The Best Mixed Doubles Team In U-13 Table Tennis

April 28, 2025
(by: Edgardo Vázquez /Puerto Rico National Coach ) Among the rising stars are Brianna Rodríguez and Owen Shemesh,… Read More

Backhand Receive Against a Short Serve to the Forehand

April 28, 2025
(By Larry Hodges) In my day, there were players who received short serves much better with their backhand… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.