Ask The Experts: Nan Li, No: 94 Butterfly Table Tennis Question and Answer Question: I am an intermediate/advanced player and play close to the table. What paddle and rubber do you recommend? Budget is around $150. Thanks! Answer: Hi Ray, Thanks for your question and interest in Butterfly equipment. I recommend for you to try the […]
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Ask The Experts: Nan Li, No: 76
Ask The Experts: Nan Li, No: 76 Butterfly Table Tennis Question and Answer Blade: Grubba Pro Forehand: Sriver EL Backhand: Flextra Question: I’ve been playing for about 10 years with my Grubba pro w/Sriver and Flextra. I haven’t played as much the past 5 years, but I’m getting back to playing regularly. I typically play an […]
Ask The Experts: Nan Li, No: 72
Ask The Experts: Nan Li, No: 72 Butterfly Table Tennis Question and Answer Blade: Zhang Jike Super ZLC Question: Dear coach, Could you recommend the forehand and backhand rubbers from Butterfly? My friend had Tenergy 05 on both sides of his, but I am open to other rubbers, too, though I’m no rubber junkie Answer: Hi Tim, Thanks […]
Ask The Experts: Nan Li, No: 70
Ask The Experts: Nan Li, No: 70 Butterfly Table Tennis Question and Answer Blade: Ryu Seung Min Max Forehand Rubber: Tenergy 05 Question: Hi, I have seen many exercises for improving fitness level which are normally done without GYM. Do I need to take admission in GYM for physical fitness and which type of exercises […]
Ask The Experts: Nan Li, No. 68
Ask The Experts: Nan Li, No. 68 Butterfly Table Tennis Question and Answer Blade: Yinhe T-8 Arylate Carbon Forehand Rubber: Hurricane 3-50 2.1mm 37 black Backhand Rubber: Butterfly Tenergy 80 2.1mm red Question: I play table tennis regularly at my club. Most players are 1400-1900. I don’t have a rating. I play comfortably with most players. However, […]
Ask The Experts: Nan Li, No. 62
Ask The Experts: Nan Li, No. 62 Butterfly Table Tennis Question and Answer Blade: Timo Boll ZLF Forehand Rubber: Omega IV Pro Backhand Rubber: Sonex Question: I’m 36 yrs. old and was a strong looper and smasher in young age. Now for playing in veterans at this age with low fitness and reflexes, should I go […]
Ask The Experts: Nan Li, No. 60
Ask The Experts: Nan Li, No. 60 Butterfly Table Tennis Question and Answer Blade: Innerforce Layer ZLC CS Question: Hi there, I was wondering if you could give me rubber recommendations for my Innerforce ZLC CS blade. I love to play a semi modern-defender type game, where I like to try to defend a little to setup […]
Ask The Experts: Nan Li, No. 53
Ask The Experts: Nan Li, No. 53 Butterfly Table Tennis Question and Answer Blade: Timo Boll W7 Forehand: Tenergy 64-FX Backhand: Tenergy 80-FX Question: Besides Tenergy 64-FX and Tenergy 80-FX I’ve got Tenergy 05-FX and Tenergy 25-FX. I just want to know, which of these rubbers suits perfect with this blade? Thanks. Answer: Hi Miqueas, Thanks for […]
Nishant Lebaka – Forehand Reverse Pendulum
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(by: Bowmar Sports) In this Butterfly Training Tips, Nishant Lebaka is explaining how to the Reversed Pendulum Serve… Read More
Mostly Wrist When the Ball is Short
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Backhand flip against short back spin in Backhand to Backhand or Backhand topspin against backspin that comes half… Read More
Jacob Kordus – Random Backhands, Forehand Looping
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(by: Bowmar Sports) In this Butterfly Training Tips, Jacob Kordus is working on his Stroke Chemistry and Footwork.… Read More
Tenis de mesa Ecuador, lanza Campamentos de Entrenamiento/Table Tennis Ecuador Launches Training Camps
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(by Bowma Sports/USFQ Table Tennis Club) Tenis de mesa Ecuador, lanza Campamentos de Entrenamiento con el respaldo de… Read More
Tanish Mamidyala – US Ranking Tournament Highlights
June 17, 2025
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights – Tanish Mamidyala is in action at the US… Read More
Get Closer to the Ball
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Forehand flip against short backspin in Forehand to Forehand or Forehand topspin against backspin that comes half long… Read More
How to Serve to Passive and Aggressive Receivers
June 16, 2025
(By Larry Hodges) Part of how you serve to these types of receivers comes down to your own… Read More
Bob Chen – Self Ping Pong For Fun
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(by: Bowmar Sports) Bob Chen shows some creative ways to enjoy table tennis by yourself if your partner… Read More
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