Site Products
Most players go through the following sequence during each shot of a rally:

Coaching Tip of the Week: Move Like a Pro

(By Larry Hodges)

Most players go through the following sequence during each shot of a rally:

  1. Opponent is about to strike ball.
  2. Opponent strikes ball.
  3. Player sees incoming ball.
  4. Player decides if he has to move.
  5. Player moves.
  6. He’s slow to get to the ball and complains he’s too slow.

Top players go through the following routine:

  1. As opponent is about to strike ball, player flexes knees and prepares to move.
  2. Player sees direction of opponent’s swing and sees where it’s going before contact.
  3. Player begins to move into position.
  4. Opponent strikes ball.
  5. Player finishes moving into position.
  6. Player is in position, with lots of time to spare.

As you can see, the second sequence is much quicker. The three key points to remember are these:

  • Before your opponent hits the ball, flex your knees. This prepares you to move quickly.
  • Watch the direction of opponent’s swing and learn to move as soon as he’s committed to a direction, before contact.
  • Assume you always have to move.

If you follow these three tips and the “top players routine,” you’ll be in position far more quickly than before. Foot speed helps, but the real secret is technique.

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Tenis de mesa Ecuador, lanza Campamentos de Entrenamiento/Table Tennis Ecuador Launches Training Camps

June 17, 2025
(by Bowma Sports/USFQ Table Tennis Club) Tenis de mesa Ecuador, lanza Campamentos de Entrenamiento con el respaldo de… Read More

Tanish Mamidyala – US Ranking Tournament Highlights

June 17, 2025
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights – Tanish Mamidyala   is in action at the US… Read More

Get Closer to the Ball

June 16, 2025
Forehand flip against short backspin in Forehand to Forehand or Forehand topspin against backspin that comes half long… Read More

How to Serve to Passive and Aggressive Receivers

June 16, 2025
(By Larry Hodges) Part of how you serve to these types of receivers comes down to your own… Read More

Bob Chen – Self Ping Pong For Fun

June 16, 2025
(by: Bowmar Sports) Bob Chen shows some creative ways to enjoy table tennis by yourself if your partner… Read More

MLTT Featured Team: Texas Smash

June 16, 2025
(by Steve Hopkins, photo MLTT) The Texas Smash are a powerhouse in Major League Table Tennis (MLTT) looking… Read More

WAB CLUB FEATURE: Boston Table Tennis Club

June 15, 2025
(by Steve Hopkins) The Boston Table Tennis Club is in Medford, just North of Cambridge and Somerville and only… Read More

Duda Wins in Skopje

June 15, 2025
(by Steve Hopkins, photo WTT) Who’s the top ranked player in Germany?  After winning the WTT Contender Skopje… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.