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Kurimay Video – My Stories of Mental Toughness

(by Steve Hopkins) A few weeks ago, PINGPOD held a launch party celebration at their facility in Manhattan.  The event was to help promote Dora Kurimay’s new table tennis book and video series, My Stories of Mental Toughness On and Off the Table. Max Kogler (co-founder of PINGPOD) was the moderator.  The whole event was […]

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WAB Club Feature: PingPod

(by Steve Hopkins) PingPod was born as a pop up on Canal St. When the team saw the joy that a ping pong table in a garage brought to so many people, they knew they needed to find a way to make table tennis more accessible to many more people in NYC and beyond. Doors […]

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Butterfly Coaching Tips – Footwork With Coach Yu Di

(Photo courtesy of Tony Murnahan / Carolina Pong) Learn more about coach Yu Di here Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots here Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly […]

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Coaching Tip of the Week – Use Quick, Deep Pushes to Set Up Your Attack

(By Larry Hodges) Many players use pushing as a neutral “sparring” shot. Instead, use it as a weapon. You do this by pushing quick, fast, heavy, and deep, usually to the opponent’s wide backhand, either deep to the corner or even outside the corner. (You should also sometimes aim to the backhand and at the […]

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BUTTERFLY FAVORITE: Timo Boll’s Champions League Bubble Part 2

(by Steve Hopkins) This is a Video Blog post by Timo Boll on his YouTube Channel that was posted last week.  It is titled, ” Championsleague Bubble Part 2 – From zero to hero” Timo Boll’s behind the scenes view of the bubble and his team’s preparation as Borussia Dusseldorf defeated Saarbrucken in the tournament […]

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THE YEAR IN REVIEW: All the Pong News that’s Fit to rePrint

(by Steve Hopkins) In January, we reported that Fan Zhendong won the Marvellous 2020.  In February Xu Xin topped the German Open, Timo Boll won the Euro Top 16, and Harimoto won the Hungarian Open. In March, the US Olympic Trials resulted in Zhou and Kumar joining Jha on the Men’s Team, and Liu and […]

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Diaz, Zhang Debut with New Team in China

(by Steve Hopkins) The Chinese Super League has a new team, the ITTF World Professionals, which includes USA’s Lily Zhang, Puerto Rico’s Adriana Diaz, Jeon Jihee, Doo Hoi Kem, and Cheng I-Ching.  They are three matches into a condensed bubble season (to run from December 21 through December 29) and are currently 2-1 after their […]

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Table Tennis and Lateral Epicondylitis (Tennis Elbow)

What is Lateral Epicondylitis? In table tennis, we develop our speed, accuracy, and skills through repetitive drills for us to improve muscle memory or enhance our engram. However, in any kind of sport, this repetitive movements might also cause strain to specific muscles or any part of our musculoskeletal system that can result to inflammation […]

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Butterfly Puerto Rico Open Teams

– Update as of May 2, 2021 : Announcement of New Dates – Dates – July 30-Aug 1, 2021 The Butterfly Puerto Rico Open Teams Tournament is a USATT sanctioned 4-star tournament that will be held at the San Juan Convention Center in San Juan, Puerto Rico, during the weekend of July 30th – August 1st , […]

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Latest News

Bob Chen Attacking Backhand Flick: Butterfly Training Tips

July 4, 2025
(by: Bowmar Sports) Bob Chen Bob Chen Attacking Backhand Flick: Butterfly Training Tips https://youtu.be/RyFTvjLyHk4 Stay “In The Loop” with Butterfly… Read More

Derek May Bowmar Sports Interview

July 3, 2025
(by: Bowmar Sports) In this Bowmar Sports Interview, Coach Taiwo Adeyinka interviews long time Sponsored player, Derek May.… Read More

Apolonia ZLC + Dignics 09C + Dignics 09C Racket Review

July 2, 2025
(by Bowmar Sports) In this video, Coach Brian Pace reviews and dives deep into one of Butterfly’s elite… Read More

Open Up Your Body

July 2, 2025
WAIT FUNCTION: Serve short backspin or side backspin to Backhand, Robot plays long backspin push to Backhand, Backhand… Read More

Kanak Jha and Sally Moyland are National Singles Champions

July 2, 2025
(by Steve Hopkins) Kanak Jha arrived in Ontario, California for the start of the US National Table Tennis… Read More

Darryl Tsao – Forehand Counterloop: Butterfly Training Tips

July 2, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Darryl Tsao is explaining the benefits of the Forehand Counterloop… Read More

#1 Putting time pressure on the opponent with quick attacks

July 1, 2025
[Feature] [Special Feature] America’s star! Jha’s strong points #1 Putting time pressure on the opponent with quick attacks… Read More

Product Validation – Beginner Set up

July 1, 2025
(by: Bowmar Sports) In this Butterfly Product Validation, Brian Pace explain a fantastic Beginner Set-up is you are… Read More
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