Site Products
Coaching Tip of the Week: On Short Serves to the Forehand, Challenge the Forehand, Often Go to the Backhand

Coaching Tip of the Week: Elbow Drill

(By Larry Hodges)
Coaching Tip of the Week: Elbow Drill

Playing the opponent’s middle – roughly where the playing elbow, the midpoint between forehand and backhand – is one of the more difficult tactics for players below the advanced level. It’s easier with the backhand, where the opponent’s right in front of you. But below the advanced level most players struggle with this. Instead, they tend to just play the corners. Here’s a simple drill where one player learns to attack the middle, and the other learns to defend against it.

The drill is simple: Player A just serves topspin to Player B’s backhand, and they rally. But B’s job is to move the ball around to all three spots – wide corners and middle – with an emphasis on attacking the middle. A’s job is to simply return every ball to B’s backhand. Once you are comfortable with this drill, do the forehand variation, where Player A serves to Player B’s forehand, and returns every ball there.

Player B should make minor adjustments when going after the middle. For example, some players cover the middle with their backhands, and so their true “middle” is a bit to the forehand side. And vice versa. Once B finds the opponent’s middle, he should put a big X on it and go after it every chance.

When you do this drill, Player A will quickly see how difficult it is to respond effectively to a good shot at the middle. Player B will quickly see how much trouble Player A has with these shots. If they apply this to matches, both will improve.

For full article, please click here

Latest News

Where Should the Top of the Racket Point?

May 1, 2025
1x Backhand Topspin from Backhand (close to normal body distance to the table – robot plays regular spin… Read More

Butterfly Training Tips with Bob Chen – Everything is Butterfly

May 1, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Bob Chen shows in every aspect of his life he… Read More

Butterfly Training Tips with Rachid El Bou Bou – Backhand Loop & Forehand Pivot

April 30, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Rachid El Bou Bou is executing the Backhand Loop, followed… Read More

Zhu Yuling Signs Contract With Butterfly

April 29, 2025
(by Butterfly Global) Butterfly has signed an advisory contract with Zhu Yuling (Macau, China). Having excelled since her… Read More

Butterfly Training Tips with Lingshuai Meng – Backhand Punch Block

April 29, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is executing the Backhand Punch Block https://youtu.be/WlXmg5wurQs Stay “In… Read More

Pair of Golds for Van Emburgh at ITTF World Challenger São Paulo

April 29, 2025
(by Steve Hopkins) American Para Table Tennis star Jenson Van Emburgh delivered a sensational performance at the ITTF… Read More

Number One In the World! From Puerto Rico, The Best Mixed Doubles Team In U-13 Table Tennis

April 28, 2025
(by: Edgardo Vázquez /Puerto Rico National Coach ) Among the rising stars are Brianna Rodríguez and Owen Shemesh,… Read More

Backhand Receive Against a Short Serve to the Forehand

April 28, 2025
(By Larry Hodges) In my day, there were players who received short serves much better with their backhand… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.