Site Products
How To: Proper Footwork During Serve & Attack Video

How To: Proper Footwork During Serve & Attack Video

Coach ZHOU, Xin breaks down the footwork mechanics of the serve and attack.

  1. Executing the serve: Focusing on short serve
  2. Return to neutral position: Tracking the partner’s racket
  3. Shifting feet to ball position: Identifying open court position
  4. Attacking crosscourt
  • Down-the-line position open: Rotating body to open position
  • Preparing to backhand loop: Small steps to get in position
  • Tracking the middle position: Shifting in position to attack
  • Taking 2 steps pivot to attack: Consist of 2 steps and rotation
  • Watch all the small adjustments

Learn more about Coach ZHOU, Xin

Don’t have anyone to practice this drill with? Learn more about our Amicus and Practice Partner Robots

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.

Latest News

Zhu Yuling’s Comeback Interview: “I Just Want to Purely Enjoy Table Tennis Again”

April 24, 2025
(by Butterfly Global) After winning the World Youth Championships in Bratislava (2010) and Hyderabad (2012), Zhu Yuling quickly… Read More

Bowmar Sports Tournament Highlights – 2024 US Open Round of 16 vs Hudson Yang

April 24, 2025
(by: Bowmar Sports) In this Bowmar Sports Tournament Highlights, Amber Lin breaks down her strategic approach in the… Read More

Liu Guoliang Resigns – Wang Liqin Takes Over CTTA

April 23, 2025
(by Steve Hopkins, photo ITTF) A surprise announcement today as the Chinese Table Tennis Association announced that Liu… Read More

Butterfly Training Tips with Lingshuai Meng – Backhand & Forehand Loop Stroke Chemistry

April 23, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Lingshaui Meng is executing the Backhand and Forehand Loop with… Read More

Butterfly Training Tips with Emily Tan – Forehand Hook Serve

April 22, 2025
(by: Bowman Sports) In this Butterfly Training Tips, Emily Tan is executing the Forehand Hook Serve https://youtu.be/Vp3pelbul1A  … Read More

MLTT Finals: Drama, MVPs, And A New Champion!

April 21, 2025
(by: Major League Table Tennis) Served and Sealed 🏓 What a weekend in Philly! The 2025 MLTT Championship… Read More

Belief, Focus, Play Free

April 21, 2025
(By Larry Hodges) These three are perhaps the mental pillars of playing well. While I’ve known this for… Read More

Butterfly Training Tips with Darryl Tsao – One or Two Backhands, One or Two Forehands

April 21, 2025
(by: Bowmar Sports) In this Butterfly Training Tips, Darryl Tsao is executing One or Two Backhands, and One… Read More
View All News

Get the latest from Butterfly

Stay “In The Loop” with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more.